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Before you jump to low calorie easy Mexican chicken breast bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to low calorie easy mexican chicken breast bake recipe. To cook low calorie easy mexican chicken breast bake you need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook low calorie easy Mexican chicken breast bake:
- Prepare boneless skinless chicken breast
- Prepare low sodium taco seasoning
- Take reduced fat sour cream
- Take salsa
Instructions to make low calorie easy Mexican chicken breast bake:
- preheat oven to 350°F
- put seasoning in zip lock baggy with chicken and shake to coat
- Spray a casserole dish with nonstick spray and put chicken in dish
- bake for 30 minutes or until cooked through**five minutes before done, top with salsa
- garnish with sour cream and serve
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