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Before you jump to Easy Eggplant and Chicken Breast Steam Bake recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
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We hope you got insight from reading it, now let’s go back to easy eggplant and chicken breast steam bake recipe. To make easy eggplant and chicken breast steam bake you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Easy Eggplant and Chicken Breast Steam Bake:
- You need 100 grams Chicken breasts
- Use 1 Eggplant (slim Japanese type)
- Get 2 tbsp Vegetable oil
- You need 1 tbsp White flour
- You need 1 tbsp ★Sake
- Prepare 1 tbsp ★Mirin
- Get 1 tbsp ★Miso
Steps to make Easy Eggplant and Chicken Breast Steam Bake:
- If you'd like, trim off the skin from the chicken and cut the meat into bite-sized pieces. Slice the eggplant to 1 cm thick rounds. Mix the ★ ingredients.
- Put 1 tablespoon of vegetable oil in the pan. Add the chicken and brown over medium heat. Take them out and set aside. There's no need to cook them thoroughly just yet.
- Using the same pan, add 1 tablespoon of vegetable oil and stir-fry the eggplant over medium heat. Once the eggplant is covered with oil, add in the chicken and ★, then cover with a lid. Cook over low heat for 10 minutes.
- Open the lid and simmer for a while, then it's ready. Serving them on flat plates makes them look really delicious.
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