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Before you jump to Quick and easy red lentil soup recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
We all know that eating healthy foods can help us really feel better within our bodies. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and lower our consumption of junk foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult when it’s snack time. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
Yogurt is often a snack a lot of people neglect. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt whenever it comes to a healthy snack though. It is a protein-rich source of nutritious minerals and vitamins. Yogurt is simple for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to quick and easy red lentil soup recipe. You can have quick and easy red lentil soup using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Quick and easy red lentil soup:
- Use 1 1/4 l home-made ham stock
- Take 1 carrot, diced small
- Take 1 stick celery, chopped small
- Provide 1 onion, chopped small
- Provide 175 g red lentils
- You need 1 ham stock cube
- Prepare A few small bits of ham, if you have any spare (optional)
- Provide Ground black pepper
Instructions to make Quick and easy red lentil soup:
- Put all the ingredients except the pepper in a saucepan and bring to the boil, stirring to avoid sticking.
- Reduce to a simmer and cook for 20 minutes, stirring occasionally.
- Taste and season with pepper if wished. Salt should not be necessary with home-made ham stock.
- Serve piping hot with granary bread, crusty rolls or whatever you fancy!
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