Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Creamy Greens, Red Lentil and Chicken Curry recipe here. We also have wide variety of recipes to try.

Creamy Greens, Red Lentil and Chicken Curry
Creamy Greens, Red Lentil and Chicken Curry

Before you jump to Creamy Greens, Red Lentil and Chicken Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.

Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to creamy greens, red lentil and chicken curry recipe. You can have creamy greens, red lentil and chicken curry using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Creamy Greens, Red Lentil and Chicken Curry:
  1. Provide 1 Medium Onion, finely chopped
  2. Use 4 Tablespoons canola oil
  3. Take 2 Teaspoons Fresh Garlic, finely chopped
  4. Provide 2 Tablespoons fresh ginger, finely chopped
  5. Take 1 teaspoon fresh chillies, finely chopped
  6. Take 1/2 Cup red lentils
  7. You need 3 Chicken breasts, chopped into bite sized pieces
  8. Provide 1 Cup water
  9. Use 1 teaspoon salt
  10. You need 1 Tablespoon chicken spice
  11. Get 2 teaspoons mild curry spice
  12. Provide 2 cups chopped Swiss chard
  13. Use 2 cups chopped Chinese spinach
  14. You need 1/4 Cup fresh cream
Steps to make Creamy Greens, Red Lentil and Chicken Curry:
  1. Sauté onion, garlic, ginger and lentils. Do not soak the lentils as they do not take long to cook. Sauté for 15 minutes on medium heat. Do not brown the onion.
  2. Add the chicken and season with chicken spice, curry spice and salt. Sauté for 20 minutes on medium heat. Stir regularly.
  3. Add the green Swiss chard and Chinese spinach. Put the lid on for 5 minutes.
  4. Remove the lid, stir and add the cup of water and put the lid back on for 15 minutes.
  5. Just as the water is almost completely absorbed, add the cream and put the heat on low.
  6. After 15 minutes and the liquid has thickened, you are ready to serve. Leave a bit longer for the liquid to thicken to your liking. Serve with fragrant rice, roasted or steamed vegetables.

If you find this Creamy Greens, Red Lentil and Chicken Curry recipe useful please share it to your good friends or family, thank you and good luck.