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Before you jump to Red Lentil Dahl 1 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red lentil dahl 1 recipe. To cook red lentil dahl 1 you only need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Red Lentil Dahl 1:
- Use 1 tbsp oil (coconut or rapeseed)
- Get 2 medium onions, diced
- You need 2.5 piece fresh ginger, grated
- Take 1 tbsp ground turmeric
- You need 1 tsp chilli powder
- Prepare 500 g dried red lentils, rinsed and drained
- Use 1 ×400 tin of coconut milk
- Take 1 litre broth or water
- Use Juice of half a lemon or lime or 2 tbsps of apple cider vinegar
- Take 2 tsps of tamarind
- Get 2 handfuls fresh coriander
- Provide 1 tbsp black sesame seeds
- You need 1 tsp ground turmeric
- Take 2 tsp coriander seeds
- Use 1 tsp fennel seeds
Steps to make Red Lentil Dahl 1:
- Heat the oil in a large saucepan over a medium heat. Add onions and fry until softened
- Add the lentils and 1 litre of stock, stir through and then add garlic with the ginger, turmeric and chilli powder and fresh chilli. Cover and let bubble for 15 mins.
- Add the coconut milk and then stir, cover with a lid and cook at a medium simmer for another 10-15 mins until the lentils are tender.
- Fry the remaining garlic in a bit of oil with crushed coriander and fennel seeds. Add to the dhal with a teaspoon of ground cumin.
- Add the lime juice to the dhal, season with the tamarind and salt and pepper to taste, sprinkle over the coriander and sesame seeds
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