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Before you jump to Red Lentil cutlets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to red lentil cutlets recipe. You can cook red lentil cutlets using 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Red Lentil cutlets:
- Prepare 1 cup red lentil
- Get 1-2 onion chopped
- Provide 2 green chillies finely chopped
- You need 1/2 tsp cumin seeds
- You need Pinch hing
- Get 1 tsp ginger garlic paste
- Provide 1/2 tsp coriander powder
- Get 1/2 tsp turmeric powder
- Use 1/2 tsp garam masala (per your taste)
- Provide 1/2 tsp red chilli powder
- Provide to taste Salt
- Take Coriander leaves finely chopped
- Prepare 2-3 tbsp lemon juice
- Get 4 tbsp oil
Steps to make Red Lentil cutlets:
- Wash and soak lentil for 3-4 hours.Make a smooth & thin paste in grinder.
- Heat 1tbsp oil in a heavy bottom pan or vok.now add the paste (paste should not be thick,add water for thin consistency)
- Add 1/2 tsp salt and cook it on low flame (with out any lumps) So keep stirring continuously until it thickens
- . Now Grease the backside of a thali and spread the thick layer of the batter on it evenly with wet hands.
- Let it cool.,then cut into equal strips
- Now heat the oil in a pan,add cumin seeds,hing, chopped onion & chillies and roast it.Add ginger garlic paste.
- When it cooks add all spices.Stir well then add the pieces of masoor lentil.add some salt per your taste
- Sprinkle some water and mix lightly. Cover with lid and Cook for 3-4 minutes then switch off the flame.
- Add lemon juice (optional). Garnish with coriander leaves.Serve as morning or evening snacks. You can make it also in gravy like paneer.
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