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Before you jump to Vegetable Lasagna recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily offers great benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is beneficial for your skin, among other things. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vegetable lasagna recipe. To make vegetable lasagna you need 16 ingredients and 20 steps. Here is how you do that.

The ingredients needed to cook Vegetable Lasagna:

1. Provide 10 pieces bread
2. You need 2 cups grated cheese
3. Take 2 cups milk
4. Take 1/2 cup maida
5. Provide 1.5 tablespoon black pepper powder
6. Get 1 cup carrots chopped
7. Provide 1 cup capsicum cubed
8. You need 1 cup beans
9. Take 1 tomato chopped
10. Prepare 1 teaspoon ginger paste
11. Use 1/4 cup tomato ketchup
12. Get 1 onion cubed
13. Take 2 tablespoon butter
14. Provide As needed Salt
15. Take As required Sugar
16. Take As required Vegetable oil

Steps to make Vegetable Lasagna:

1. Heat some oil in a pan and add all the veggies.
2. Add some salt in the veggies and saute it well.
3. Fry the veggies well and then add the ginger paste.
4. Add the tomato ketchup and mix them well.
5. Add some water and keep it covered for 10mins.
6. Check whether the veggies are cooked well. If yes, add some black pepper powder and remove it from the flame. Keep it aside.
7. In another pan, add the butter and the maida. Saute it for a while.
8. Add the milk little by little and saute continuously. Note that there shall not be any lumps in the mixture.
9. Saute it well in a medium flame until the milk thickens.
10. Add some salt and sugar to balance the salt.
11. Add rest of the black pepper and remove it from the flame. Your white sauce is ready.
12. Cut the edges of the bread and flatten it with the help of a rolling pin.
13. Grease a microwave safe bowl.
14. Add a some white sauce. Add a layer or breads.
15. Then add the veggies mix. Add some grated cheese.
16. Then add a layer of breads.
17. Add some white sauce and cheese. Then repeat the process.
18. The topmost layer will be of the white sauce and cheese.
19. Bake it in convention mode in 180 degree centigrade for 20minutes.
20. Serve hot.

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