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Before you jump to Vegetable Lasagna recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a couple of minor changes can positively affect day-to-day eating habits.
In order to see results, it is definitely not a requirement to drastically change your eating habits. Even more crucial than totally changing your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetable lasagna recipe. You can have vegetable lasagna using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Vegetable Lasagna:
- You need 3 pasta/lasagna sheets
- Take 1 onion chopped
- Provide 5-6 garlic finely chopped
- Use 1/2 cup chopped French beans
- Get 1/2 cup chopped carrots
- Take 1/4 cup sweet corn
- Get 1 cup spinach
- Use 1 tbsp chilli flakes
- Use 1 tbsp oregano
- Get 1 tsp black pepper
- Get to taste Salt
- Prepare As needed Oil to sauté
- Get 1 cup White/cheese sauce
- Prepare 1 cup pizza sauce
- Use 1 cup processed cheese (grated)
- Take 1/2 cup mozzarella cheese (grated)
Instructions to make Vegetable Lasagna:
- Heat up some oil in a pan & add garlic, chilli flakes & oregano to this. Sauté for few minutes.
- Add all other chopped vegetables & add some salt to let them cook faster. Also add black pepper powder. Mix well & saute for few minutes. Keep it aside.
- Now preapare white sauce by adding plain flour, butter & 1 cup milk to a pan & heating it till the sauce becomes thick. You can add cheese into this sauce as well.
- Preapare red sauce by taking half cup pizza sauce & adding some water to it for a good consistency.
- Now start assembling the lasagna in a baking dish.
- First place a lasagna sheet. Spread white & red sauce over it & then make a layer of veggies. Top it with grated cheese.
- Repeat this step twitor thrice to make layers of lasagna. Top it with some mozzarella cheese along with some processed cheese.
- Bake it for 20 minutes on 180 degree. Lasagna is ready to cut & serve. Enjoy 🤗
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