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Before you jump to Spicy red lentil soup recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Healthy eating helps bring about a feeling of wellness. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for snacks between meals. Shopping for snacks can be a difficult task because you have a great number of options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Just about the most popular snacks is yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to produce it. Yogurt combines wonderfully with nuts and seeds. This decreases your sugar intake without minimizing the taste of your snack.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to spicy red lentil soup recipe. You can have spicy red lentil soup using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Spicy red lentil soup:
- You need 1/2 onion
- Prepare 1 potato
- Get 1 carrot
- Provide 2 cloves garlic
- Take 1 red chilli
- You need 1 teaspoon ground coriander
- Take 0.5 teaspoon ground cumin
- Take 2 teaspoons paprika
- Provide 2 pinches salt
- You need 350 g red lentils
- Get 1.5 litres vegan stock
Instructions to make Spicy red lentil soup:
- Chop the onion, potato and carrot.
- Fry the onion in oil until it starts to brown.
- Add the potato and carrot and fry for a few more minutes stirring occasionally so it doesn’t stick.
- Add the spices, salt, garlic and chilli.
- Rinse the lentils and add to the pan along with the stock. Cook over a medium heat for about an hour, until the lentils break apart and the potatoes are soft.
- Serve and enjoy!
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