Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Pumpkin red lentil stew - baby good recipe here. We also have wide variety of recipes to try.
Before you jump to Pumpkin red lentil stew - baby good recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically believe that healthy diets require much work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can likewise be good for your skin as it is a great source of vitamin E. While you may already consume lots of fruits and veggies, you may want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to pumpkin red lentil stew - baby good recipe. To make pumpkin red lentil stew - baby good you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pumpkin red lentil stew - baby good:
- Prepare Salt
- Use Cooking oil
- Provide Red lentil
- Provide Anchovies
- Prepare Spinach
- Provide Pumpkin
- Get Big onion
- Provide Tomato
Instructions to make Pumpkin red lentil stew - baby good:
- Prep all your ingredients as below
- Heat your wok and cooking oil then fry anchovies,big onion and tomato.leave it for 2-3m until fragrance.
- Then add in pumpkin,red lentil and abit if water.mixed well then leave it for 5m u til pumpkin and lentil soft n cook. Then add in spinach. And salt.done… it is delicious. And yummy perfect for your pasta sauce too.
If you find this Pumpkin red lentil stew - baby good recipe helpful please share it to your good friends or family, thank you and good luck.
