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Before you jump to Red Lentil with bottle gourd recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Eating healthy foods makes all the difference in the way you feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it is snack time. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Selecting whole grain snacks is always far better than eating the refined grains we commonly come across in our grocery stores.
A large variety of quick health snacks is easily obtainable. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to red lentil with bottle gourd recipe. You can have red lentil with bottle gourd using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Red Lentil with bottle gourd:
- Provide red lentil
- Prepare bottle gourd cubes
- Prepare red chillies
- Use oil
- Get cumin seeds
- Prepare onion slices
Steps to make Red Lentil with bottle gourd:
- Heat oil in a heavy bottomed pan,add cumin seeds.When splatter,add onion and red chillies.Fry till golden.Add lentil,mix.
- Add bottle gourd and salt,mix well.Add 1cup water,cover and cook on low medium flame for 15-20 minutes or till done.
- Serve with steamed/boiled rice.
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