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Yellow Mujadara ; Red lentils with rice
Yellow Mujadara ; Red lentils with rice

Before you jump to Yellow Mujadara ; Red lentils with rice recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

We all know that consuming healthy snacks can help us truly feel better inside our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Try eating almonds if you do not suffer from nut allergies. Almonds are sometimes considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is present in almonds. Nevertheless, you won’t need a nap after eating almonds. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional level can sometimes be lifted by simply eating almonds.

A large assortment of instant health snacks is easily available. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to yellow mujadara ; red lentils with rice recipe. You can cook yellow mujadara ; red lentils with rice using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Yellow Mujadara ; Red lentils with rice:
  1. Provide red lentils
  2. Prepare short grain rice
  3. You need onion chopped
  4. Use vegetable oil
  5. Use Salt
  6. Take butter (optional)
  7. Provide water
Instructions to make Yellow Mujadara ; Red lentils with rice:
  1. Wash rice & lentils and drain
  2. In a preheated pot sautee onions untill they are trasperant
  3. Add lentils & rice, toss a little,add water, stir g bring to a boil
  4. Cover the pot & Cook on low heat
  5. Stir well from time to time
  6. When the mixtures becomes thick and all grains are merged together, turn off heat, add butter, stir and then serve
  7. Pour in serving dishes,can be served hot or cold
  8. Any kind of salad or pickles taste with Mujadara

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