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Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Eating healthy foods tends to make all the difference in how we feel. We are likely to feel way less gross after we increase our consumption of nutritious foods and decrease our consumption of junk foods. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This is often a problem, nonetheless, when it comes to eating between snacks. Shopping for goodies can be a difficult task because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?
Try eating almonds unless you have problems with nut allergies. Almonds are sometimes considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. Almonds are a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which may often make you sleepy. Having said that, you may not need a nap after eating and enjoying almonds. These nuts relax the muscles and provide a general sense of peace. From time to time eating almonds can even be a mood enhancer!
A large selection of instant health snacks is easily available. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to red lentil chick pea curry soup recipe. To make red lentil chick pea curry soup you only need 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Red lentil chick pea curry soup:
- Get soup ingredients
- Provide extra virgin olive oil
- Use onion, diced
- Take chopped celery
- Provide vegetable or chicken broth
- You need curry powder
- Use hot sauce
- Provide red lentils
- Use Swiss chard, middle stem removed, chopped leaves.
- Use or 1 can drained chick peas (garbanzo beans)
- Get toppings/garnishes
- You need cooked quinoa
- Provide plain yogurt
Steps to make Red lentil chick pea curry soup:
- In a large stock pot, saute onion in olive oil til soft.
- Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
- Top with a dollop of yogurt and a spoonful of warm quinoa - yum!
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