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Before you jump to Red lentil(masoor dal) soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, though, simply making a few small changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to see its sugar content. A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red lentil(masoor dal) soup recipe. To cook red lentil(masoor dal) soup you need 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Red lentil(masoor dal) soup:
- Provide 2 tbsp Masoor dal
- Use 1 tsp Garlic mince
- Take 1/2 tsp Ginger grated
- Take 2 tsp finely chopped onion
- You need 2 tbsp ..Finely chopped green veggies(ihv used seasonal)
- Prepare Salt as per taste
- Provide 1/4 tsp Black pepper powder
- Get 1/2 tsp Roasted cumin powder
- You need 1/4 tsp Turmeric powder
- You need pinch Assofodia
- Take 1 tsp .Butter
- Prepare 3 cup ..Water
- You need Lennon juice..At the time of serving
Steps to make Red lentil(masoor dal) soup:
- Wash and soak the dal at least 1/2hrs.
- Take a pressure cooker heat it add garlic saute for amin.then add onion saute for a couple of min.add veggie,dal and left ingridients stir it.
- Put 1-1/2 cup of water.close the lid cook it at medium heat for 2 whistles.a.fter cooling p ml open the lid check and add leftover water boil the dal.for 5 min at the time of serving add few drops Lennon j juice.
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