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Red Lentils Khichdi
Red Lentils Khichdi

Before you jump to Red Lentils Khichdi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily has incredible benefits and is becoming a more popular way of life. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.

You can get results without needing to remove foods from your diet or make substantial changes at once. Even more important than wholly altering your diet is just simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to red lentils khichdi recipe. To make red lentils khichdi you need 23 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Red Lentils Khichdi:
  1. Use 1 cup Kolam Rice
  2. Take 1/2 cup Red Lentils
  3. Provide 1 Onion (Regular) (Finely Chopped)
  4. Prepare 4 Green Chillies (Finely Chopped)
  5. Take 1 Tomato (Finely Chopped)
  6. Provide 1 tsp Ginger Paste
  7. You need 1 tsp Garlic Paste
  8. Get 1 tbsp Coriander Leaves (Finely Chopped)
  9. Use 1 Sprig Curry Leaves
  10. Use 1/4 tsp Cumin Seeds
  11. You need as needed Few Peppercorns
  12. Use 2 Cardamoms
  13. Use 1 inch Cinnamon Stick
  14. Provide 2 Cloves
  15. Provide pinch Asafoetida
  16. Prepare 1 Veg Soup Cube
  17. Take 1/4 tsp Turmeric Powder
  18. Provide 1/2 tsp Pepper Powder
  19. Take 1/2 tsp Cumin Powder
  20. Use 1 tsp Garam Masala
  21. Take to taste Salt
  22. Provide as needed Ghee/Oil (For Cooking-As required)
  23. Take 3 cups Hot Water
Steps to make Red Lentils Khichdi:
  1. Heat ghee/oil in a small kadai. Add cumin seeds, cardamoms, cinnamon, cloves, peppercorns and asafoetida.
  2. Add green chillies and curry leaves and saute for few seconds. Add onions and saute till they are translucent.
  3. Add ginger paste and garlic paste and saute till the raw smell leaves.
  4. Add tomatoes and salt and cook till they become soft and mushy.
  5. Add turmeric powder, pepper powder, cumin powder and garam masala and saute for sometime.
  6. Add this in a rice steamer with rice, red lentils and water and let it cook till done. ie. For about 12 to 15 minutes. Serve hot with Pickle, Salad, Raita etc.

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