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Before you jump to Red lentil, potato and ham soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of people who suffer from diseases such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to red lentil, potato and ham soup recipe. To make red lentil, potato and ham soup you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Red lentil, potato and ham soup:
- Take soup
- Prepare 1 ham shank
- Provide 1 lb Red lentil
- You need 7 medium potatoes
- Get 1 pinch coarse salt
- Prepare 1 1/2 liter water
Steps to make Red lentil, potato and ham soup:
- Soak the lentils over night
- Place ham shank in your crock pot with 1 litre of water and the salt. Dont over salt it, the ham could have enough. You could always add more if needed
- Cook on slow for 6 hours
- Drain the water from the lentils
- Add to the crock pot and cook for a further 4 hours. Add the rest of the water.
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