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Before you jump to Savory Lentil Muffins recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Wholesome eating promotes a feeling of wellness. We tend to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel better than eating a slice of pizza. This is often a problem, however, with regards to eating between goodies. You can spend numerous hours at the grocery store searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
Yogurt is a snack many individuals neglect. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to create it. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to savory lentil muffins recipe. To make savory lentil muffins you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Savory Lentil Muffins:
- You need 2 cups dry lentils (green or red will work)
- Use 2 large onions
- Get 2 medium red bell peppers
- You need 1 habanero or jalapeño pepper
- Take 1/2 cup Egg white
- Take cube Knorr
- Take to taste Salt
Instructions to make Savory Lentil Muffins:
- Soak dry lentils for at least 2 hours. Blend much better when soaked overnight
- Add lentils, peppers, onions and Knorr cubes to blender and blend until fine and smooth
- Pour blended mixture into a bowl. Using a wire whisk add in egg whites and salt
- Grease muffin pan with cooking spray
- Spoon mixture into muffin cups
- Bake in pre-heated oven (370 F) for 12 to 15 minutes.
- Serve with choice of custard, corn pap, or favorite cup of tea
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