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Before you jump to Lentil dal recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.
One way to approach this to start seeing some results is to understand that you do not need to change everything instantly or that you need to entirely do away with certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to lentil dal recipe. You can cook lentil dal using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Lentil dal:
- You need Lentil
- Provide onions
- Get tomatoes
- Provide garlic
- Prepare chilli, Salt to taste
- Use Cumin seeds
- Get garam masala
- Provide mustard oil
- You need dhaniya powder
- Provide Kashmiri red powder
- Use turmeric powder
Steps to make Lentil dal:
- Clean the black lentils and add salt and water as necessary and put three to four Bell in the cooker.
- Chop garlic chilli onion finely and prepare tomato puree
- Heat oil in a pan, add cumin seeds and brown them, add onion garlic chillies and brown them
- Add tomato puree and cook well then add spices.
- After the spices are cooked, add the lentils and cook covered for 5 minutes.
- Now the dal is ready, serve it with rice roti
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