Hey everyone, welcome to our recipe site, looking for the perfect Green Splitted Lentil Handva recipe? look no further! We provide you only the perfect Green Splitted Lentil Handva recipe here. We also have wide variety of recipes to try.
Before you jump to Green Splitted Lentil Handva recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It can likewise be healthy for your skin as it is a great source of vitamin E. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to green splitted lentil handva recipe. To make green splitted lentil handva you only need 17 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Green Splitted Lentil Handva:
- Provide 1 cup green split lentil
- Take 100 gms spinach
- Provide 2-3 tsp curd
- Prepare 2-3 green chillies
- Prepare 1 inch ginger
- Prepare 2 tsp lemon juice
- Provide 1/4 tsp turmeric powder
- Get 1/2 tsp Garam masala
- Provide 1/2 teaspoon baking soda
- Prepare as per taste Salt
- Use handful coriander leaves (chopped)
- Get For Tempering-
- You need 2 tsp oil
- Take 1/2 tsp mustard seeds
- Prepare 1/2 tsp sesame seeds
- You need 1/4 tsp red chilli powder
- Use 1/4 tsp asafoetida
Steps to make Green Splitted Lentil Handva:
- Wash and Soaked the lentil for 3-4 hrs. Wash and Chopped the spinach. Blanch it and strain all the water.
- After 4 hrs strain all the water from the lentil. Take a grinding jar. Add lentil, spinach, green chillies, ginger, curd to the jar. Grind it coarsely
- Take the batter in the mixing bowl. Add lemon juice, turmeric powder, garam masala, salt mix it properly. Add coriander leaves and mix it again.
- Now take half of the batter in another bowl add baking soda. Pour 2 tsp of water on baking soda and whisk it properly. The batter will become light and fluffy.
- Put a nonstick pan on medium flame. Add oil mustard seeds let it tempered. Low the flame add sesame seeds, asafoetida, red chillies powder. Now add batter to the pan. Close the lid for 10 min.
- Open the lid see one side is done. Then flip the handva to the other side. Close the lid again for 10 min.
- Open the lid and check it by the toothpick. If it comes out clean the handva is done. If it stick close the lid for 5 more min.
- For second handva. Clean the pan with tissue. Do tempering again and follow the step5,6,7
- Once the handva is done serve with ketchup
If you find this Green Splitted Lentil Handva recipe useful please share it to your good friends or family, thank you and good luck.
