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Before you jump to Green Splitted Lentil Handva recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably purchase a lot of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to green splitted lentil handva recipe. To make green splitted lentil handva you only need 17 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Green Splitted Lentil Handva:
- Use green split lentil
- Prepare spinach
- Get curd
- Provide green chillies
- Use ginger
- Take lemon juice
- Get turmeric powder
- Take Garam masala
- You need teaspoon baking soda
- Prepare Salt
- Use coriander leaves (chopped)
- Use Tempering-
- Prepare oil
- Get mustard seeds
- Prepare sesame seeds
- Prepare red chilli powder
- Prepare asafoetida
Instructions to make Green Splitted Lentil Handva:
- Wash and Soaked the lentil for 3-4 hrs. Wash and Chopped the spinach. Blanch it and strain all the water.
- After 4 hrs strain all the water from the lentil. Take a grinding jar. Add lentil, spinach, green chillies, ginger, curd to the jar. Grind it coarsely
- Take the batter in the mixing bowl. Add lemon juice, turmeric powder, garam masala, salt mix it properly. Add coriander leaves and mix it again.
- Now take half of the batter in another bowl add baking soda. Pour 2 tsp of water on baking soda and whisk it properly. The batter will become light and fluffy.
- Put a nonstick pan on medium flame. Add oil mustard seeds let it tempered. Low the flame add sesame seeds, asafoetida, red chillies powder. Now add batter to the pan. Close the lid for 10 min.
- Open the lid see one side is done. Then flip the handva to the other side. Close the lid again for 10 min.
- Open the lid and check it by the toothpick. If it comes out clean the handva is done. If it stick close the lid for 5 more min.
- For second handva. Clean the pan with tissue. Do tempering again and follow the step5,6,7
- Once the handva is done serve with ketchup
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