Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Red Lentils and squash soup recipe here. We also have wide variety of recipes to try.
Before you jump to Red Lentils and squash soup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Enjoying healthy foods makes all the difference in the way we feel. When we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Choosing healthier food choices can be difficult when it’s snack time. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
Have a shot at eating almonds unless you suffer from nut allergies. Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. However, you won’t need a nap after eating and enjoying almonds. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds typically give a general increased sense of well-being.
A large assortment of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to red lentils and squash soup recipe. You can have red lentils and squash soup using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Red Lentils and squash soup:
- Provide 3 cups cubed butternut sqaush
- Use 4 parsnips cubed
- Get 1 large onion chopped
- You need 1 carrot chopped
- Use 4 cups chicken stock low sodium
- Prepare 2 cups red lentils
- Get to taste salt and pepper
- You need 1 tbsp. cumin ( optional)
- Get 2 tbsp. olive oil
Instructions to make Red Lentils and squash soup:
- Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes
- Add chicken stock and simmer for 30 minutes.
- Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups.
- In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve.
- Thick and creamy.
If you find this Red Lentils and squash soup recipe valuable please share it to your good friends or family, thank you and good luck.
