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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely pick out lots of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Lentil Soup:
- Use 1 tbls olive oil
- Prepare 1 small onion
- Prepare 1 pc tomato
- Provide 1 pc zucchini (kusa)
- You need 1 pc carrot
- Get 1 cup lentil
- Use Little bit squash
- You need Pinch yellow powder
- Provide Pinch cummin powder
- Get Salt and black pepper
- Get Toppings: fried arabic bread and parsley
Steps to make Lentil Soup:
- Cut all vegetables in small square.
- In cooking bowl, put oil then add onion,tomato and all veges you cut. And then add lentil. Keep for a while before add 5 cups of water.
- Keep in fire until cook then put in blender and blend it.
- Put up the soup fried arabic bread and parley before serve.
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