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Before you jump to Green Lentil Falafel recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
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We hope you got benefit from reading it, now let’s go back to green lentil falafel recipe. To cook green lentil falafel you only need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Green Lentil Falafel:
- Provide 150 g dry green lentils (275 g soaked)
- Prepare 1/2 tsp coriander seeds
- Get 1/4 tsp cayenne pepper powder
- Get 1/4 tsp fennel seeds
- Provide 1/4 tsp salt
- Get dash pepper
- Use 1 clove garlic
- Prepare 2 Tbsp chopped chives (or fresh cilantro/coriander)
- Prepare 1-2 Tbsp flour
- Use oil for frying
- You need Simple Yoghurt Dip
- Get 4 Tbsp plain yogurt
- Prepare to taste salt & pepper
- Get to taste Fresh chopped cilantro or parsley
Steps to make Green Lentil Falafel:
- Soak lentils overnight and drain. (Note: Do not use cooked lentils!! they will fall apart when frying)
- Combine all the ingredients for falafel (except cooking oil of course) in a food processor. Work in batches if needed.
- Process until the lentils are chopped into a grainy mixture. You don't want it to be come a paste.
- Form into balls using about 2 Tbsp of the lentil mix each. (it helps to wet your hands a little to prevent the mixture from sticking). If they are falling apart, add more flour to the mixture.
- Heat enough oil for frying in a frying pot. One the temperature is hot, fry the falafel in batches. When one side is golden brown turn over and fry the other side.
- When all sides are golden remove from oil and let drain on a rack or on paper towels.
- Mix together the yoghurt dip ingredients if using that. Serve and enjoy with the yogurt dip!
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