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Before you jump to Green Lentil Falafel recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious alternative that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to green lentil falafel recipe. You can have green lentil falafel using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Green Lentil Falafel:
- Use dry green lentils (275 g soaked)
- Prepare coriander seeds
- Use cayenne pepper powder
- Provide fennel seeds
- Get salt
- Use pepper
- Provide garlic
- Take chopped chives (or fresh cilantro/coriander)
- Get flour
- Use oil for frying
- Provide Simple Yoghurt Dip
- Get plain yogurt
- Provide salt & pepper
- You need Fresh chopped cilantro or parsley
Steps to make Green Lentil Falafel:
- Soak lentils overnight and drain. (Note: Do not use cooked lentils!! they will fall apart when frying)
- Combine all the ingredients for falafel (except cooking oil of course) in a food processor. Work in batches if needed.
- Process until the lentils are chopped into a grainy mixture. You don't want it to be come a paste.
- Form into balls using about 2 Tbsp of the lentil mix each. (it helps to wet your hands a little to prevent the mixture from sticking). If they are falling apart, add more flour to the mixture.
- Heat enough oil for frying in a frying pot. One the temperature is hot, fry the falafel in batches. When one side is golden brown turn over and fry the other side.
- When all sides are golden remove from oil and let drain on a rack or on paper towels.
- Mix together the yoghurt dip ingredients if using that. Serve and enjoy with the yogurt dip!
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