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Before you jump to Smashed Garlic Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
You can see results without having to remove foods from your diet or make substantial changes at once. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Obviously, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to smashed garlic potatoes recipe. To make smashed garlic potatoes you need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Smashed Garlic Potatoes:
- You need Small Potatoes
- Get Olive oil
- Provide Salt
- Take Pepper
- You need Rosemary
- Get Parmesan
- You need Italian Seasoning (or some other herbs)
Instructions to make Smashed Garlic Potatoes:
- Preheat oven to 450 degrees.
- Bring a pot of salted water to a boil. Add in as many potatoes as you wish to make and cook them until they are fork-tender.
- Drizzle a sheet pan with olive oil. Place tender potatoes on the sheet pan, leaving plenty of room between each potato.
- With a potato masher, gently press down each potato until it slightly smashes. Rotate masher 90 degrees and repeat. Drizzle or brush the tops of each potato with more olive oil.
- Sprinkle with salt, pepper, herbs, and parmesan.
- Bake for 20-25 minutes until golden brown and sizzling.
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