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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most probably choose many items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? One healthy alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to garlic mashed potatoes recipe. To make garlic mashed potatoes you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Garlic Mashed Potatoes:
- Use 2 lb Potatoes
- Provide 1 head Garlic
- Take 1 tbsp EVOO (Extra Virgin Olive Oil)
- Prepare 1/2 cup Sour Cream
- Get 1/4 stick Butter
- Use 1 pinch Sea Salt
- Use 1 small Chives
- Provide 1 pinch Ground Black Pepper
- Take 1/3 cup Milk
Steps to make Garlic Mashed Potatoes:
- Peel, slice and boil potatoes
- drain potatoes, mash, then squeeze softened garlic into potatoes and other ingredients.
- roast garlic in oven on 350 for 20 minutes, or until soft
- continue to mash until smooth. put in a bowl and top with chives
- for added flavor you can add garlic powder …enjoy
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