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Before you jump to Instant Pot Creamy Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today much more popular than before and rightfully so. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to instant pot creamy garlic mashed potatoes recipe. You can cook instant pot creamy garlic mashed potatoes using 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Instant Pot Creamy Garlic Mashed Potatoes:
- Take 2 1/2 lbs Potatoes peeled and cut into even 1 inch pieces
- Provide 6 Garlic Cloves peeled and minced
- Prepare 2/3 cup Water or Chicken Stock with no added salt
- Provide 3/4 tsp Salt
- Provide 3 tbsp Butter divided
- Prepare 1/4 cup Sour Cream
- You need 1/4 cup Cream Cheese
- Take More butter and chopped chives for topping
Instructions to make Instant Pot Creamy Garlic Mashed Potatoes:
- In an Instant Pot add potatoes, garlic, water, salt and one and a half tablespoons butter. Put the lid on, turn the valve to sealing and cook on manual high pressure for 8 minutes. (My Instant Pot took 10 minutes to come to pressure, so the total time taken was 18 minutes). Release pressure immediately by turning the knob to 'vent', and open the lid once the pressure is released.
- Using a potato masher, mash the potatoes in the Instant Pot for really creamy potatoes. For fluffier mashed potatoes, you can drain the water and then mash the potatoes. Once the potatoes are mashed, mix in the remaining butter, sour cream and cream cheese. Mix well while the potatoes are still steaming hot. Taste and add more salt if required. Top with more butter and chives and serve.
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