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Before you jump to Codfish dumplings recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Healthy eating promotes a feeling of health and wellbeing. If we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, nonetheless, when it comes to eating between meals. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.
When looking for a convenient healthy snack, do not forget about yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the best idea. Low fat yogurt helps make a fantastic snack, nonetheless. It is a protein-rich source of wholesome nutritional vitamins. Yogurt is simple for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a tasty snack.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to codfish dumplings recipe. To make codfish dumplings you need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Codfish dumplings:
- Take 450 g salted cod, presoaked and salt removed
- You need bunch fresh parsley, finely chopped
- Use 450 g potatoes
- Prepare 1 large onion, finely diced
- Take 3 garlic cloves, finely diced
- Get 2 medium eggs, beaten
- Get to taste Salt
Steps to make Codfish dumplings:
- To remove the salt from the cod, soak skin side up for 24 hours in cold water changing it 4-6 times during the 24 hours.
- Boil the potatoes whole with skin on in a pot of salted water along with the cod. Drain well once cooked through.
- Peel the potatoes once cool enough to handle. Mash the potatoes well making sure it's lump free.
- Flake the cod with your fingers removing any fish bones and skin. The traditional way of turning the fish into a paste like form would be to put it into a clean cloth and wrapping it tightly in the cloth and then rubbing the cloth using your hand against a surface such as a kitchen counter. This in turn would also remove any excess moisture from the fish.
- Next add the cod, parsley, onions, garlic and eggs to the mashed potatoes and mix everything well.
- Season with salt if needed. Using your hands mix the mixture for a couple of minutes.
- Heat a deep fat frying pan over medium-high with or a pan with enough oil to submerge half the dumpling.
- Using two spoons, mold it into a dumpling then gently drop it into the oil. Fry each side for 1-2 minutes. Repeat until the potatoe mixture is finished. Ensure not to add too many dumplings to the oil at once as you want to give them enough room to fry and not stick to each other.
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