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Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale
Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale

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We hope you got benefit from reading it, now let’s go back to swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale recipe. To make swordfish w/ sundried tomatoes, parsley, and lemon, and pesto farfale you only need 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
  1. Take Swordfish
  2. Use 3 piece 1 inch Swordfish steaks
  3. You need 1/4 cup Sundried Tomatoes (fresh)
  4. Prepare 1 large lemon
  5. Provide 3 tbsp lemon juice
  6. Provide 4 tbsp olive oil, extra virgin
  7. Prepare 2 tsp Himalaya Salt
  8. You need 1/4 cup chopped parsley (for seasoning and garlic)
  9. Prepare dash ground black pepper
  10. Prepare 2 tbsp basil, oregano spice mix
  11. Get 2 tbsp butter
  12. Use Side - Pesto Farfale
  13. You need 1/2 cup jarred Pesto sauce
  14. You need 2 dash Sundried tomato (for garnish)
  15. Provide 1 lb Farfale Pasta (I prefer Protein Plus)
Steps to make Swordfish W/ Sundried Tomatoes, Parsley, and Lemon, and Pesto Farfale:
  1. Chop the Sundried tomatoes into small strips.
  2. Season the swordfish steaks with Himalaya, oregano and basil spice mix, and pepper. Chop parsley and slice about 6 thin slices of lemon (to place on steaks).
  3. Have your pasta water boiling as you begin to head your skillet with butter and oil. When the skillet is heated, pour in your Farfale pasta.
  4. Place Swordfish steaks in skillet, along with Sundried tomato bits. Squeeze or squirt the lemon juice over. Cook on high heat for 5 min. On one side, then flip and cook for 2-3 min. (For a medium rare steak). Place slices of lemon on top.
  5. Right before the steaks are ready, your pasta should be ready. Mix it with pesto and Sundried tomatoes in a large bowl.
  6. Plate your delicious steaks - it's all about presentation!
  7. Enjoy with pasta!

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