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Before you jump to Meat and potato samosas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you desire to make considerable changes, but the most important thing is to step by step switch to making healthier eating choices. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to meat and potato samosas recipe. You can cook meat and potato samosas using 18 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to prepare Meat and potato samosas:
- Take 4 cups flour (all purpose)
- Get 9 tbsp oil
- Provide 1 tsp salt
- Take Water
- Get Around half a kg of meat (I used lamb)
- Take 4 small potatoes peeled and cubed
- You need 2 tbsp mild madras curry powder
- Take 2 tbsp paprika
- Take Half a large onion
- Provide 1 tbsp thyme
- Get 1 tbsp garlic powder
- Take 1 tbsp grated garlic
- Get 2 tbsp grated ginger
- Take 1 chilli
- You need Soy sauce
- You need 2 tbsp lamb seasoning
- Prepare 1 cup frozen spinach
- Get 1 tbsp ghee
Steps to make Meat and potato samosas:
- Crumb together the flour and oil until combined well. This process takes around 3 or 4 minutes
- Add water little by little until the dough just comes together. Don't add too much water and allow the dough to become too soft. This dough should be firm
- Cover with clingfilm and rest
- Start the filling by adding the onion into a pan with oil on a low heat with a small amount of brown sugar.
- Dice your potatoes into small cubes and add to the pan. Keep the pan on a low heat and cover
- Grate the garlic and ginger and add to the pan along with the other seasonings except the lamb seasoning and mix in. Then add the chopped chilli.
- Turn up the heat to medium - high then make a well in the potatoes and add the ghee, followed by the minced meat
- Add the lamb seasoning a sprinkle of salt then mix in.
- Cook the mince then cover the pan.
- When the mince and potatoes are cooked turn off the pan and transfer the mix into a bowl to cool
- Divide the dough into quarters. Then each quarter into 3. But vary the size if its too thick or thin
- Roll into a large circle and cut in half to make semi circles
- Take the semi circle and grab each side of the semi circle, the flat side facing upwards and bring to the middle to form a cone. Use water to press the side together on the cone.
- Trim the excess dough at the top and use a spoon to fill the cones with the filling.
- Fold over and seal with wet fingers or a fork. Continue this until you've filled all the samosas
- Heat up some oil in a pan. Enough to deep fry the samosas. The heat should be medium - low. If the the heat is too high they won't crisp up.
- Remove when golden brown and place on a plate lined with kitchen towel.
- Enjoy with your favourite dipping sauce.
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