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Peas samosas
Peas samosas

Before you jump to Peas samosas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. Even though you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Evidently, it’s easy to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to peas samosas recipe. You can have peas samosas using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Peas samosas:
  1. You need 300 g peas
  2. Take 1 large carrot
  3. Take 1 onion
  4. Get Cooking oil
  5. Take 1/2 tsp tumeric
  6. Take 1/2 tsp paprika
  7. Prepare For samosa pockets
  8. Get 250 g all purpose flour
  9. Provide Luke warm water
  10. Take Salt
Steps to make Peas samosas:
  1. Slice your carrot boil together with peas…..drain water and set a side…..in a frying pan fry onion with little oil, add your boiled peas, salt, tumeric and paprika
  2. Stir let them cook for 2mins then set a side…..ina a bowl measure your flour add a little salt…..knead with Luke warm water using your hands
  3. When done kneading let it rest for about 10mins….divide the dough into small portions…..take one portion make it circular and apply oil generously
  4. Add on top another portion to make it two stuck together…. Now roll them together to thin….put in a heated pan pre-cook both sides
  5. Remove the from each other while hot…..repeat the same process with the other dough when done….cut off the sides…..then cut them into 4pieces
  6. Make a paste using flour and water for closing the pockets…….fold the pockets and add in the peas filling
  7. Ready!…..heat up oil till hot and deep fry till golden brown….now serve with your favourite drink…..yum! Yum!

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