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Ndengu samosas
Ndengu samosas

Before you jump to Ndengu samosas recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Enjoying healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and decrease our consumption of processed foods. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.

If you might be looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Selecting whole grain food items is always much better than eating the processed grains we commonly come across in our grocery stores.

A large assortment of quick health snacks is easily obtainable. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to ndengu samosas recipe. You can have ndengu samosas using 10 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Ndengu samosas:
  1. Prepare Pre boiled ndengu
  2. Take Carrot medium size
  3. You need Capsicum
  4. Provide 1 big onion
  5. Prepare Dhania
  6. Get Salt
  7. Use Curry powder
  8. Take Oil
  9. Prepare Ginger
  10. Prepare Garlic
Steps to make Ndengu samosas:
  1. Fry your onions till golden brown ni add ginger and garlic to cook well,add other ingredients that grated carrots,capsicum an curry powder mix well and add your pre boiled ndengu and stir,leave it to cool
  2. Make the dough, similar kama ya chapo and let it rest for sometime
  3. Divide your dough into small balls
  4. Take one ball deep it oil and take the second and do the same the,put the two balls together
  5. Roll the balls together
  6. Place apan and place the rolled balls into a heated pan and let it cook kidogo
  7. After it has cooked separate the cooked rolled balls
  8. Cut them into halves and make your glue ama paste
  9. Make the pockets
  10. Fill the pockets with ndengu and seal them
  11. Heat the oil and deep fry the samosas,rem the oil should be not too hot
  12. Serve your samosa with hot coffee

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