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Whole Wheat Chicken Samosas
Whole Wheat Chicken Samosas

Before you jump to Whole Wheat Chicken Samosas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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These more nutritious food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It can also be beneficial for your skin since it is a superb source of vitamin E. Even though you may already eat lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to whole wheat chicken samosas recipe. To cook whole wheat chicken samosas you need 21 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Whole Wheat Chicken Samosas:
  1. Take 3 cups Wheat Flour
  2. You need 1 tsp Salt or to taste
  3. You need 1 tbsp Oil
  4. Take 1 tsp Carom Seeds or Ajwain
  5. Use 1/2 cup Milk
  6. Prepare Water as required
  7. Take FOR THE CHICKEN FILLING -
  8. Get 1 tbsp Oil
  9. You need 1 tsp Salt or to taste
  10. Get 1 tsp Red Chilli Powder
  11. Provide 1 tbsp Green Chillies chopped
  12. Take 1 tsp Coriander powder
  13. You need 1/2 tsp Turmeric powder
  14. Take 1/2 tsp Garam Masala
  15. Provide 1 tsp Cumin powder
  16. Prepare 1 tsp Ginger Garlic powder
  17. You need 1/2 cup Green Peas boiled
  18. Prepare 1 tsp Dry Mango powder or Amchur homemade
  19. Provide 400 gm Chicken boneless cubes
  20. You need 1 small bunch Coriander Leaves finely chopped
  21. Use 1 large Onion finely chopped
Instructions to make Whole Wheat Chicken Samosas:
  1. Make a smooth dough out of all the ingredients mentioned. Use water as required. It depends upon the quality of the flour used. Cover with a damp cloth and keep aside for 30 minutes.
  2. Heat oil and saute the Garlic along with the Onion. Add the Chicken cubes now along with the rest of the spices. Stir fry for about 6 to 7 minutes. Garnish with Coriander Leaves and let it cool down a bit before proceeding with the rest of the recipe.
  3. Divide the dough into equal sized balls. Roll into a disc and cut into two. With one disc, you can make two Samosas. Stuff with the filling. Seal the sides firmly by pressing and shaping with hands in order to make them look presentable. Deep fry in hot Oil on a low to medium high heat.
  4. Serve hot with any dip of your choice. Enjoy!

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