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Before you jump to Samosas #Jiko Challenge recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of small changes can positively impact day-to-day eating habits.
You can obtain results without removing foods from your diet or make huge changes at once. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of these foods, you will discover that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
As you can see, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to samosas #jiko challenge recipe. You can cook samosas #jiko challenge using 3 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Samosas #Jiko Challenge:
- Take Potatoes, peas, carrots and capsicum, coriander leaves garlic
- Provide Cumin seeds, oil, salt
- Provide Flour, lemon
Steps to make Samosas #Jiko Challenge:
- First chop each ingredient and boil them separately with salt remove the water and leave them to cool down
- Knead the dough, add salt and squeeze a few drops of lemon and put it aside..
- After the ingredients have cooled down, take a pan put on the gas add some oil, cumin seeds then crushed garlic, turmeric and salt..
- Then work on the papers…
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