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Before you jump to Matt samosas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.
If you want to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you want to make considerable changes, but the most important thing is to bit by bit switch to making healthier eating choices. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to matt samosas recipe. You can cook matt samosas using 15 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Matt samosas:
- Take 1 cup Maida /all purpose flour
- Provide to taste Salt
- Take 1/4 tsp Ajwain /carom seeds
- You need 1 tbsp Oil
- Use For stuffing :
- Prepare 2-3 boiled and mashed Potatoes
- Get 1 tbsp Carrots finely chopped
- Use 1tbsp peas boiled
- Use to taste Salt
- Use 1/4 tsp Haldi /turmeric powder
- Use 1/4 tsp Amchoor powder
- Provide 1 Green chilli chopped
- You need 1 tsp Coriander leaves - 1 tsp chopped
- Prepare 1/4 tsp Rai
- Provide 1 tsp Oil
Steps to make Matt samosas:
- In a bowl take maida. Add salt, oil and ajwain.
- Knead smooth dough. - Cover and keep aside for 5- 20 mins.
- Now heat oil in a pan add rai. Put onions.
- Add mutter and carrots. Add all dry spices.
- Mix well. Add coriander leaves. - Let it cool.
- Now take dough and knead it again. - Take small portion and roll it.
- Cut it in square shape. - Divide into two halves. - Over one strip over other like plus sign.
- Fill mixture in center. - Cover frn two sides.
- Next sides cut in strips and fold alternatively by forming matt design.
- Accordingly prepare all. - Heat oil and fry them on medium hot oil till golden brown and crispy.
- Serve hot with mint chutney and ketchup.
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