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Before you jump to Old fashioned meatloaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to old fashioned meatloaf recipe. You can cook old fashioned meatloaf using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Old fashioned meatloaf:
- You need 2 lbs 80/20 ground beef
- Get 1 sleeve crushed butter crackers, I used Ritz
- Use I egg, beaten
- Prepare 1 heaping tbsp minced onion
- You need 1/2 tsp salt
- Get 1 tsp pepper
- Take 1 tsp season salt
- Prepare 1 tsp each onion and garlic powder
- Get 2 tbsp ketchup
- Get Tangy ketchup mix:
- Get 1/2 cup ketchup
- Prepare 1 heaping tbsp brown sugar
- Use 2 heaping tbsp soy sauce
- Prepare to taste Pepper, onion and garlic powders
Steps to make Old fashioned meatloaf:
- Preheat oven to 350. In a large bowl combine the meat with the next 8 ingredients. I use my clean hands to stir my meat mixture. I fold it over and over itself until it just fully combines. Don’t over mix it.
- In a glass baking dish shape your meat into an evenly shaped rectangle so it cooks evenly. My loaf usually rounds out a bit during baking. Slide it into the oven and bake uncovered 45 minutes.
- In the meantime, make your ketchup mixture. Combine all the ingredients and whisk. After 45 minutes, take the loaf out of the oven and spoon a heavy layer on top of the meatloaf to the edges. Bake 15-20 minutes longer, uncovered.
- Pull your meatloaf out of the oven and move it to a platter. Let it sit for about 5 minutes before slicing. I like extra sauce spooned over my slice.
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