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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a couple of modest changes can positively affect day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. If you presently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to meatloaf recipe. To make meatloaf you only need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Meatloaf:
- Get 1 lb ground beef
- You need 1 egg
- Take 1 onion, chopped
- Use 1 cup milk
- You need 1 cup bread crumbs
- Provide 2 tbsp brown sugar
- Use 2 tbsp mustard
- Prepare 1/3 cup ketchup
- You need salt & pepper
Instructions to make Meatloaf:
- Preheat oven to 350°F.
- In large bowl, mix beef, egg, onion, milk, & breadcrumbs. Season with salt and pepper.
- Place loaf into greased baking dish.
- In a separate small bowl, mix brown sugar, mustard, and ketchup.
- Mix well and pour over meatloaf.
- Bake for 1 hour or until done in the middle.
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