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Before you jump to My mom's Meatloaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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You can make similar modifications with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. Although you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to my mom's meatloaf recipe. To make my mom's meatloaf you only need 12 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make My mom's Meatloaf:
- Take 3 lbs ground beef at least 87 lean
- Get 3 tablespoons butter
- You need Ritz crackers
- Prepare Green pepper diced
- Prepare Diced yellow onion
- You need Sliced yellow onion
- Take Onion mix
- Provide 2 eggs
- You need 1 big can of whole peeled tomatoes
- Provide 3 tablespoons flour
- Provide Teaspoon parsley
- You need Teaspoon basil
Instructions to make My mom's Meatloaf:
- In a small pan, heat some olive oil and brown the onion and green pepper until tender. Set aside to cool
- Mix beef, some cumin, salt and pepper, crushed Ritz crackers, cooked onion and green pepper, onion mix
- Form into a loaf this is what it should look like. In oven 1.5 hours 375 degrees
- Now for the sauce: in a new and deeper pan melt 3 tablespoons of butter and cook 1 sliced onion until clear. Add some basil and salt and pepper
- Add the 3 tablespoons of flour and stir constantly for about 3 mins (medium heat)
- Dump all the canned tomatoes with medium high heat and cut up the tomatoes as they cook
- Fill the tomato can up with water and add stepwise until it's empty. Stir frequently
- Let simmer for a while then turn off heat.
- When meatloaf is done take out of oven and let it rest for 5 mins, put in new dish then pour sauce on top of it. Cook in oven same heat for 10 mins
- Remove and let it rest for 10 mins. Serve with rice and a green veggie. Garnish with parsley. Enjoy
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