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Before you jump to My meatloaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably buy many food items out of habit. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to my meatloaf recipe. To cook my meatloaf you only need 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare My meatloaf:
- Use 1/2 # hamburger
- Get 1/2 # turkey
- Prepare 2 eggs
- Provide 1/2-3/4 C Panko
- You need 1/4 C ketsup
- Prepare 1 T Dijon mustard
- Get 1 T minced onion
- Use 1 tsp salt
- Take 1/2 tsp pepper
- Get Glaze
- Prepare 1/3 C ketsup
- Get 1 T brown sugar
Steps to make My meatloaf:
- Preheat oven to 350°. Mix first 9 ingredients together and form into meatball shape. Spray a meatloaf pan with cooking spray and place the meatloaf in the pan. Bake for 20 minutes. While baking, mix the glaze together. Pull out of oven and drain excess fat off. Now coat the meatloaf with the glaze and bake for 10 minutes. Take out of oven and let sit for 5 minutes before serving.
- I make instant mashed potatoes and after the meatloaf cooks for 20 minutes put the mashed potatoes on top of the meatloaf instead of glaze. Cook for ten minutes. When you slice your meatloaf, the potatoes are on it as well. You can serve glaze on the side if desired.
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