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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? A superb healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to meatloaf recipe. To cook meatloaf you need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Meatloaf:
- Get 2 lb ground meat
- Take 1 egg
- Use 1/2 cup diced bell pepper
- Prepare 1/4 cup diced onion
- Provide 4 oz diced mozzarella
- Provide 1 cup croutons (kind of broken but not crushed)
- Get 1/8 cup bread crumbs
- Use 1/8 cup ketchup
- Provide 2 T worchestshire sauce
- Provide 1 tsp minced garlic
- Get 1/2 tsp each salt/pepper
Instructions to make Meatloaf:
- Lightly mix all ingredients with your hands. Try not to mush and squeeze it between your fingers, it'll make it dense.
- Split into two. Mold each half into a loaf shape. Place both in one 9x13 glass pan.
- Cook for 45 to 1 hour at 400.
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