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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of small changes can positively impact daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to meatloaf recipe. To cook meatloaf you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Meatloaf:
- Get 2 lb ground pork, veal & beef
- Provide 2 eggs
- Provide 1 bread crumbs
- Get 1 envelope onion soup mix
- Prepare 1 salt & pepper
- Prepare 1 can diced tomatoes
Steps to make Meatloaf:
- Preheat oven to 350º
- Mix all ingredients except tomatoes
- Season with salt & pepper
- Form meatloaf and pour tomatoes over the top.
- Cook for 1 1/2 hours. ENJOY:)
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