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Before you jump to Rebecca's Meatloaf recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for much work and will significantly alter how they live and eat. In reality, though, simply making a couple of modest changes can positively impact day-to-day eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rebecca's meatloaf recipe. You can cook rebecca's meatloaf using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Rebecca's Meatloaf:
- Take 1 egg
- Take 3/4 c milk
- Use 1 c shredded cheese
- Get 1/2 c oats
- Prepare 1/2 c onion
- Take 1 tsp salt
- Get 1 Ib hamburger
- Provide 1/4 c ketchup
- You need 1/2 c brown sugar
- Use 1 1/2 tsp mustard
Steps to make Rebecca's Meatloaf:
- Mix all meat loaf ingredients together.
- Shape into a loaf and cook @ 350° for 1 hour.
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