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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably purchase a lot of items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One healthy option that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
As you can see, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to meatloaf recipe. You can cook meatloaf using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Meatloaf:
- Use 2 lb ground beef
- You need 2 eggs
- Use 3/4 cup milk
- Provide 1 green bell pepper (chopped)
- Take 1 red bell pepper (chopped)
- Take 1 onion, chopped
- Prepare 1 seasoning salt
- You need 1 ground black pepper
- Prepare 1 onion powder
- Get 1 cracker crumbs
- Use 3/4 cup ketchup
- You need 1 tsp mustard
- Get 3 tbsp brown sugar
Steps to make Meatloaf:
- Preheat oven at 350°
- Mix all of the ingredients together in a bowl (exclude the ketchup, mustard, and brown sugar)
- Once everything is mixed together, pack meat into a meatloaf pan
- Put meatloaf in the oven and let it bake for an hour
- Take the meatloaf out of the oven (drain the excess oil) and spread your ketchup, mustard and brown sugar mix on top of your meatloaf and then let it cook for 30 more minutes.
- Remove from the oven and serve?.
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