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Before you jump to Turkey and Vegetable Meatloaf recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
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Foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.
A large selection of easy health snacks is easily available. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to turkey and vegetable meatloaf recipe. To cook turkey and vegetable meatloaf you only need 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Turkey and Vegetable Meatloaf:
- Provide 1 lb ground turkey
- Provide 1 cup diced yellow onion
- Provide 1 zucchini shredded (be sure to squeeze out excess water)
- Take 1 celery stalk finely chopped
- Prepare 3 carrots, finely sliced
- Get 1 cup diced red bell pepper
- Use 1/2 cup diced mushrooms
- Prepare 4 garlic cloves, minced
- You need 3/4 cup rolled oats
- Get 2 tablespoons tomato paste
- Take 1/2 cup fresh parsley, finely chopped
- Take 2 eggs, lightly beaten
- Get 1/2 teaspoon paprika
- Take 1 teaspoon salt
- Get 1 teaspoon pepper
Instructions to make Turkey and Vegetable Meatloaf:
- Preheat oven to 350 degrees. Coat loaf-sized baking pan/dish with olive oil or nonstick cooking spray.
- Heat skillet with olive oil and sauté onion 3-5 minutes.
- Add in carrots, celery and bell pepper, and cook an additional 3-5 minutes.
- Add in zucchini, mushroom and garlic for another 3 minutes.
- In a large bowl, combine the turkey, oats, parsley, eggs, tomato paste, paprika, salt and pepper. Fold in veggies.
- Place into pan in a loaf shape.
- Bake until brown 1 hour or so.
- Remove from oven and let stand for 15 minutes.
- Cut into 8 slices (2 slices = 1 serving).
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