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Before you jump to Meatloaf Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by carrying out several modest changes.
You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to meatloaf muffins recipe. To make meatloaf muffins you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Meatloaf Muffins:
- Take 2 t EVOO
- Take 2 C chopped onion
- Get 1 C carrot shreds (or bell pepper)
- Use 2 t oregano
- Provide 4 cloves minced garlic (2t jarred)
- Prepare 1 C ketchup
- Take 3 lbs ground beef (2lbs if extra lean)
- Take 2 C bread crumbs (or finely crushed saltines)
- Prepare 4 T mustard
- Use 2 t Worcestershire
- Get 1/2 t ground pepper
- Get 4 lg eggs
Steps to make Meatloaf Muffins:
- Heat olive oil. Sauté onions, carrots, garlic, and oregano 2minutes. Allow to cool
- Mix with remaining ingredients.
- Scoop into muffin pans after spraying with Pam or something similar.
- Bake in preheated oven @375 for 25 minutes. Let stand 5 before removing from pan
- Use a cookie scoop to top each muffin with your favorite mashed potato.
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