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Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Eating healthy foods makes all the difference in the way we feel. Whenever we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, however, with regards to eating between snacks. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Yogurt can be a snack many individuals ignore. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. You cannot beat yogurt any time it comes to a healthy snack though. It consists of tons of calcium, protein, and B vitamins. Yogurt is typically eaten to help preserve the digestive system because it is so easily digestible by the majority of people. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar intake without lowering the taste of your snack.
A large variety of easy health snacks is easily available. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to meatloaf recipe. To cook meatloaf you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Meatloaf:
- Get 1 Pound ground beef
- Prepare 1/2 cup chopped onions
- You need 1/2 cup chopped bell pepper
- Use 1 1/4 teaspoon salt
- Take 1/4 teaspoon ground pepper
- Provide 1 slightly beaten egg
- You need 8 ounce canned tomatoes
- Take 1/4 cup oats
- Provide 1/3 cup sriracha ketchup or regular ketchup if you prefer
- Take 2 1/4 tablespoons brown sugar
- Prepare 1 tablespoon mustard
Steps to make Meatloaf:
- Preheat oven to 375°F
- Sautee bell peppers and onions with a little bit of butter and splash of salsa roja. (red or green sauce)
- Mix all ingredients and add to 9×5 loaf pan
- For topping mix the ketchup, brown sugar and mustard. (I added a teaspoon of honey bbq sauce for the heck of it)
- Bake for 1 hour.
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