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Before you jump to Individual Meatloaf Patties recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.
We all know that consuming healthy meals can help us really feel better inside our bodies. We are likely to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for goodies can be a difficult task because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.
Just about the most popular snacks is natural yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a food, however, yogurt is one of the very best things you’ll be able to reach for. It contains tons of calcium, healthy proteins, and B vitamins. Yogurt is easy for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites beautifully with nuts along with seeds. It’s an excellent approach to delight in a flavorful snack without the need of too much sugar.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to individual meatloaf patties recipe. You can cook individual meatloaf patties using 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Individual Meatloaf Patties:
- Prepare Meatloaf
- Prepare 2 lbs. ground beef
- Take 1 tsp dry oregano
- You need 1 tsp dry parsley
- Get 1 tsp dry basil
- You need 1 tsp salt
- Provide 1/2 tsp pepper
- Take 1/2 tsp garlic magic salt (or 2 cloves of minced garlic.)
- Prepare 2 eggs (beaten)
- You need 1/2 cup + 2 tbsp panko bread crumbs
- Take 2 tbsp parmesan cheese
- Take 1/2 medium sized onion (diced) *Optional for more flavor
- Take Meatloaf glaze
- Take 1/2 cup ketchup
- Get 1 tsp Worcestershire sauce
- Prepare 1 tsp brown sugar
Steps to make Individual Meatloaf Patties:
- Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit)
- Add all of the meatloaf ingredients in a medium size bowl. To combine, use nature’s best tool; your hands.
- Lightly coat a cooking rack with olive oil spray and set inside a casserole dish or cooking tray. Then, place your patties on the rack. This method will keep the patties from soaking up excess grease, making them healthier.
- Next, take a handful of beef and shape into a patty, a little larger than the size of your palm. About 1 1/2 inches thick.
- In a small bowl, make your glaze. Combine the Worcestershire sauce, ketchup, and brown sugar and mix well.
- Using a pastry brush or spoon, spread your glaze over the patties evenly. Put in oven and cook for 25 minutes.
- Once it’s done cooking, remove the patties from rack and soak the rack quickly to avoid any potential difficulty washing it later. CAUTION: Remember the rack just came out of the oven, so it will be hot!
- Prepare your favorite side dish and voila! Enjoy!
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