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Spinach & corn meatloaf
Spinach & corn meatloaf

Before you jump to Spinach & corn meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.

One way to address this to begin seeing some results is to realize that you do not have to change everything right away or that you need to entirely get rid of certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to step by step switch to making healthier eating selections. In time, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to spinach & corn meatloaf recipe. To cook spinach & corn meatloaf you need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Spinach & corn meatloaf:
  1. Get 2-3 lbs hamburger meat
  2. You need 2 eggs
  3. Prepare Bread crumbs
  4. You need 1 can corn (drained)
  5. You need 1 can spinach drained well
  6. Provide to taste Salt and pepper
  7. Take to taste Garlic powder
  8. Use Onion power to taste or can used diced onion
  9. Prepare Topping
  10. Use Ketchup
  11. Provide Brown sugar
  12. Get 1 teaspoons mustard
Instructions to make Spinach & corn meatloaf:
  1. Drain corn and spinach set aside
  2. In a bowl add hamburger meat, eggs, bread crumbs, mix well. Then add spices, corn and spinach, mix well. (I use a half can of the corn and spinach, I don’t use all of it, if I was using more meat I’d use all of the can, use what you will like.)
  3. Put meat mixture in a loaf pan, (if you don’t have one that’s ok use a cookie sheet and shape it in a loaf.)
  4. Topping, add add ingredients and mix, put on to of loaf.
  5. Bake at 350 for 45 mins, use boiler for the last few mins to brown up the top if needed. (cooking times my change,)
  6. Notes- can use Collard greens instead of spinach, it’s good that way too. No need for sides because the sides are in the main meal, just a side of mashed potatoes…

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