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Before you jump to Chicken and dumplings recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Healthy eating encourages a feeling of well being. When we eat more healthy foods and a smaller amount of the bad ones we typically feel much better. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for snacks can be a difficult task because you have a great number of options. Here are a few healthy snacks which you can use when you need a quick pick me up.
If you are not sensitive to nuts, try consuming some almonds! As an all-in-one power booster, almonds provide many health advantages. Various nutritional vitamins tend to be found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you do not feel like you must sleep a while. These nuts unwind the muscles and offer a general sense of relaxation. Almonds typically give you a general increased sense of well-being.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to chicken and dumplings recipe. To cook chicken and dumplings you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Chicken and dumplings:
- Use 2-3 lbs chicken (whatever cut you prefer)
- Provide 1 quart chicken broth
- Provide 1 quart water
- You need 2 T butter
- Take 2 1/2 cups all-purpose flour
- Use 3 T Crisco
- You need 1 t baking powder
- You need 3/4-1 cup buttermilk
- You need to taste salt and pepper
- Prepare to taste Garlic powder
Instructions to make Chicken and dumplings:
- In large pot, cover chicken with water, chicken broth, butter, salt and pepper.
- Bring to a boil and then let simmer over med-low heat until tender (approx 1 hour).
- Set cooked chicken aside to cool (keep broth). Shred when cool.
- In large bowl, combine flour, Crisco, tsp salt and baking powder. Mixture will be crumbly.
- Start with 3/4 cup buttermilk and add more if needed to make a dough, knead and roll to approx 1/4 inch thick.
- Cut into strips and add to boiling chicken broth. Simmer approx 10-15 min. (If there is not enough liquid add more chicken broth).
- Add chicken back to pot and simmer for another 10-15 min. Serve. (I added a little flour to the mixture to thicken).
- Note: Vegetables can be added at beginning if preferred. Add any or all of the following: 3 large carrots, peeled & diced; 1 med yellow onion, diced; 3 stalks celery, diced; 1 cup peas.
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