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Before you jump to Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a difference to our daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One nutritious option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken and dumplings recipe. To make chicken and dumplings you need 12 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Chicken and Dumplings:
- Get 2 Chicken Breasts
- Provide 2 Celery Stalks
- Provide 1/2 small Onion
- Prepare 3 Carrots
- Use 3 tbsp butter
- You need 1 tbsp poultry seasoning
- Use 1/4 tsp Celery salt
- Use 1/4 cup flour
- Prepare 3 cup chicken stock
- Take 3 cup whole milk
- Take 1 1/4 cup biscuit mix
- Prepare 1 cup milk
Steps to make Chicken and Dumplings:
- Boil Chicken Breast in tsp poultry seasoning and 1/8 tap celery salt
- Sautee onion, carrots, celery in 3 tblsp butter until onions and celery are translucent.
- Once the chicken has cooked through to 160°F remove it from the water, do not dump the water set it aside and use it for the chicken stock!
- Sprinkle the flour over the sauteed veggies and let the flour soak up the butter (stir them around) make sure all the flour is moistened!
- Add the chicken stock and milk to the veggies and wisk to incorporate the flour!
- Bring to a simmer slowly over med heat.
- Shred chicken and add to the pot.
- While waiting for your soup mix to simmer mix the biscuit mix and milk together, dough will be stiff. Make nickel size balls.
- Continue to stir soup, once it has a good simmer going drop the dumplings into the soup and watch them fluff up right before your eyes!
- Let simmer for about 10-15 mins to ensure the dumplings are cooked.
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